The Ultimate Fitness Boxing Program

6 Week Challenge

6 WEEK CHALLENGE

A 6-Week program designed for the physical preparation of entry level boxers using H.I.I.T workouts and strength training methods.

Program Introduction

The Ultimate Fitness Boxing Program.

This program has been designed to significantly raise and enhance the cardiovascular, strength and overall physical conditioning of entry level athletes by using boxing specific training methods and healthy nutrition plans. 

All Levels

Lose Fat • Build Muscles • Learn Boxing

6 Weeks

Boxing Gloves • Hand Wraps • Skipping Rope

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Fight Camp

What's Included?

This program includes all the tools for you to be prepared, have multiple training opportunities and guide you for 6 weeks to stay focused and achieve results.

Customize your schedule through our app with unlimited boxing classes at United Boxing Club

 

Every saturday morning, train and learn key fitness practices based on the theme of the week in a private group setting with other challenge participants and special guest appearances.   

 

We have made 3 specific meal plans that cater to different nutrition choices with 50+ recipes per plan.

 

  1. Plant Based
  2. High Protein
  3. Low Carb

 

Our Nutrition plans give you an outline of healthy food option, recipes and a schedule to ensure you have everything your body needs to recover and grow during this training program.

“If it doesn't challenge you, it won't change you.”

– Fred DeVito

Program Overview

Customize Your Schedule.

With various training options available, you can  create your own schedule to make sure it fits suits your lifestyle.

Access to unlimited Strength Boxing classes  with various weight exercises to develop muscles mass performance & endurance.

 

Mon: 6pm

Tue: 7am | 7pm

Wed: 6pm

Sat: 11am

 

*We recommend to book through our app the classes 7 days ahead.

 

Access to unlimited Strength Boxing classes  with various weight exercises to develop muscles mass performance & endurance.

 

Mon: 7am | 7pm

Wed: 7pm

Thu: 7am | 6pm

Fri: 6pm | 7pm

 

 

*We recommend to book through our app the classes 7 days ahead.

Learn & practice the fundamental skills, techniques & tactics of boxing.

 

Mon-Thurs: 8pm
Sat: 10am

 

*We recommend to book through our app the classes 7 days ahead.

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Overview

Weekly Workouts & Workshops

Every week participants must complete the minimum required workouts (either at home or at the club), attend workshops where they train and learn key fitness practices based on the theme of the week.

*Program can be customized by your Coach depending on your goals.

  • Week 1

    3 Workouts + Mobility & Recovery

  • Week 2

    3 Workouts + Plyometrics & Core

  • Week 3

    4 Workouts + Boxing Fundamentals

  • Week 4

    4 Workouts + Weight Training

  • Week 5

    5 Workouts + Nutrition & Lifestyle

  • Week 6

    5 Workouts + Bootcamp & Celebration

Featured Video

Meet The Participants

Meet some of the past participants of the 6 week challenge and learn about their experience throughout the program and their success.

Program Launch

Starts Jan 17th

It’s recommended to sign up at least 2-4 days prior the start date to ensure you have enough time for onboarding. 

Days
Hours
Minutes
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Orientation

Have More Questions?

Join in one of our group orientation sessions as we go through the program objectives, structure and expectations. 

Payment

Simple, Easy Pricing

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  • One Time Payment

    $295

  • Weekly Payments

    $69/week

Payment Processing

Secure & Easy Payment.

It’s aasy to sign up with our fast and secure checkout options accepting multiple payment methods from all the major providers.

Accessibility

Training Subsidy

If prices listed are a barrier to you, you can request a subsidy. All requests will be kept confidential. Please complete the application bellow and we will contact you within 48hrs.

About

Our vision is to support and empower the inner fighter in everyone through our heritage in boxing and innovations for the future.

History

Our vision is to support and empower the inner fighter in everyone through our heritage in boxing and innovations for the future.

Contact

1034 Bloor St W, Toronto, M6H 1M3

info@unitedboxing.club 

Mon-Fri: 7am – 9pm

Sat-Sun: 9am -2pm

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